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Approaching the Natural: A Health Manifesto, by Sid Garza-Hillman
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Sid Garza-Hillman, nutritionist, philosopher, actor, and musician introduces his original philosophy of health. Sid’s philosophy is simple: the closer the human species moves by degrees to its natural design, the healthier and therefore happier it will be.
In the years he has been a practicing nutritionist and health coach, Sid has honed an approach that makes achieving health and happiness a real possibility for virtually everyone. He has done this by addressing both the mental and physical aspects of achieving sustainable long-term health, and goes well beyond what any quick-fix diet/health plan can ever achieve. He passionately argues that health profoundly affects our happiness, and vice-versa, and applies his philosophy to nutrition, exercise, the mind, the family, and the world as a whole.
Approaching the Natural: A Health Manifesto is accessible, clear, edgy and humorous. Sid distills his years of research into a book readers will want to carry with them as a quick reference when negotiating our most unnatural world – especially gen-x and gen-y’ers for whom there is a substantial lack of result-oriented health books that are this easy and actually fun to read.
- Sales Rank: #328229 in eBooks
- Published on: 2013-01-15
- Released on: 2013-01-15
- Format: Kindle eBook
About the Author
Sid Garza-Hillman was born in Los Angeles. He graduated from UCLA with a B.A. in Philosophy. For over a decade after college, Sid was a working musician and actor with a growing interest in nutrition. Sid is now a Certified Nutritionist and Weight Management Coach. He works with private clients all over the country and teaches nutrition and healthy living classes to children and adults through his practice Transitioning to Health. He is also the Staff Nutritionist and Programs Director at the Mendocino Center for Living Well located at the Stanford Inn Eco-resort in Mendocino, California. He currently lives on the Mendocino Coast with his wife, 3 children, two dogs, and two guinea pigs (White Rose and Pink Rose).
Christopher Isaac "Biz" Stone is a cofounder and Creative Director of Twitter, Inc. and also helped to create and launch Xanga, Blogger, Odeo, and The Obvious Corporation, founded in June 2011 with his long-time collaborators Evan Williams and Jason Goldman to focus on building systems that help people work together to improve the world. Stone currently serves as Chief Creative Officer at Obvious.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Excellent book, a must read for all humans!
By Mariah Dragolich
Highly reccomend this little book. Basic no nonsense info that we should all already know but in this crazy over stimulating modern world we live in we just need to be told. I hate small steps but I know it is truly the only way to change. I have been applying small steps to many areas of my life and I finally am feeling accomplished! Thank you Sid for telling my like it is. Approaching the natural is a whole life concept. It is a great little book and simple philosophy that we all need to follow to be healthy, fulfilled and meaningful members of society.
0 of 0 people found the following review helpful.
easy to read
By Mary
SId's book is inspiring, easy to read, will make you laugh, and gives you the tools to approach the natural! Well done Sid!
0 of 0 people found the following review helpful.
Meh.
By Sarah
Kind of out there. Take it for what it is - one guy's opinion on how to get more in tune with the human animal.
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