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You Are What You Think, by David Stoop
Download Ebook You Are What You Think, by David Stoop
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"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see-in other people. It's not as easy to recognize when our own attitude needs adjustment, or to know how to change it.
In You Are What You Think, David Stoop shows readers how to use self-talk to make positive changes in their attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shape emotions and behavior for good or bad. This popular book, previously published as Self-Talk, will help readers overcome stress, guilt, depression, anxiety, and anger; release the power of faith; choose healthy, positive thoughts; and more.
- Sales Rank: #170817 in eBooks
- Published on: 2003-03-01
- Released on: 2003-03-01
- Format: Kindle eBook
- Number of items: 1
From the Back Cover
Attitude is everything. Attitude is what makes the difference between those who succeed and those who fail. And it's easy to see-in other people. But it's not always easy to recognize when our own attitude needs adjustment, or to know how to change it. In You Are What You Think, David Stoop shows you how to use self-talk to make positive changes in your attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shapes emotions and behavior for good or bad. This popular, revolutionary book will help you: * choose healthy, positive thoughts * respond rather than react to circumstances * overcome guilt, anger, anxiety, and stress * release the power of faith * and more You can use self-talk to gain control of the way you feel and act. You can turn out-of-control into self-control and make your emotions work for you rather than against you. You Are What You Think tells you how.
About the Author
David Stoop, Ph.D., is a licensed clinical psychologist who leads seminars and retreats around the world. He lives in Newport Beach, California, and is the author of twenty books, including When Couples Pray Together.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Five Stars
By Damaris D.
A+
14 of 14 people found the following review helpful.
Get the Paperback instead of the Kindle Edition!
By Rebecca of Amazon
As a Christian I found the combination of psychology and biblical stories to be very enlightening. David Stoop really has a command of the "talk yourself to sanity" idea. This book seems to have been written in the 80s so some of the information is a little outdated. However his take on "The Secret" before it was popular is interesting. Apparently people were trying to manifest material things way back then with disappointing results.
The only thing I think I disagreed with the author about is anger. I'm much happier now that I get angry far less often. I don't think anger is a healthy emotion if you are getting angry all the time. Some self-talk may help you in this case. In fact this book claims that anger and fear are responsible for major illnesses.
I feel this book will appeal mostly to a Christian audience, however it will also appeal to those patient enough to deal with the Kindle book which has a outdated font. At least it looks like the book was scanned into a computer after being typed with a faulty typewriter. All the "e's" are especially annoying. Yes I had to talk my way through this book to keep reading. I'd suggest the paperback instead of the Kindle version.
However, despite this the book has some value even 32 years later. It has a lot of wisdom and focuses on how attitude makes or breaks us. This book will also help those who are prone to worry or who are very stressed out by their thoughts.
~The Rebecca Review
23 of 26 people found the following review helpful.
Practical - Easy to Follow - Read it when things aren't going well
By D. jones
This is the most practical book on controlling thoughts I've ever read.
Being made over again in His image requires active participation in controlling our thoughts or as Paul says "...taking every thought captive..."
This is the best practical book out there on how to get more control of thoughts and take them captive. Buy it.
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